Does this sound familiar?

You’ve always been the strong one, the ‘coper’, but now you’re feeling overwhelmed ….

• Anxiety floods through you, there’s a tightness in your chest, & your mind is whirring with worries.

• You feel like you are constantly on ‘high alert’ & you struggle to relax.

• You’re constantly battling your body & your Self.

• Maybe you’re struggling with physical pain, ill health, a long-term condition, or the challenges of medical treatment.

• Or maybe you’re trying to pick yourself up after a difficult experience in life has knocked you down.

• You’re feeling burnt out & there’s a deep sense of exhaustion running through you.

• You’re afraid you are losing who you are & can’t stand the irritability & frustration that you notice in yourself.

• You ache with grief & sadness for how things have changed.

• The future seems so uncertain, with no end in sight to the challenges you are facing.

• You push yourself on, but whatever you do, it never feels enough.

• Deep down inside you, a small voice is whispering that ‘something needs to change… ‘

Meet Your Psychologist,

Hi, I’m Dr. Rebecca Chasey, a Clinical Psychologist, with over 25 years of experience in the NHS. I’ve helped countless people to manage their mental health, including the emotional impacts of physical health problems & chronic pain. I’ve successfully used my professional skills & knowledge in psychological therapies to help them overcome life’s challenges & I’m here to do the same for you. I’m chartered with the British Psychological Association & regulated by the Health & Care Professions Council so you can be assured you are in safe hands.

I’ve drawn upon many different therapeutic approaches over the years & have completed extensive training to provide my clients with the support they need. With a specialist interest in how the mind & body interact, I aim to provide a service that combines the expertise & experience that I have gathered to help you overcome your struggles. When working with me, I’ll help you to find a way to address your emotional struggles that fits with your individual needs. If you are seeking to manage or resolve difficult feelings & experiences, I’ll guide & support you to do this safely & effectively using proven approaches. I’ll aim to help you feel more empowered, by helping you understand more about your difficulties. Working with me, you can also learn proven tools & skills to assist you in moving forward so you can feel better about yourself for life. 

Whether you’re feeling lost, overwhelmed, or just plain stuck, I’m here to help you to find a way forward through the tough times. If you’re looking for a compassionate & understanding approach to managing life’s challenges, you have come to the right place. I’m committed to helping you find the well-being & emotional health that we all deserve with the help of my therapy services.